Service Available in: French Language
Anxiety BC
A youth-driven website with resources for managing anxiety, tips and strategies and an explanation of various types of anxiety. AnxietyBC has also developed MindShift, a free mobile app to help teens and youth cope with anxiety.
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Self-Management BC
Self-Management BC provides support for people living with chronic diseases such as diabetes, chronic pain, cancer, heart, kidney and lung diseases, arthritis, lupus, Parkinson, MS, etc. We offer:
- COMMUNITY WORKSHOPS (Diabetes, Chronic Pain, Chronic Conditions, Cancer: Thriving & Surviving) that are led by peer leaders and run for 2.5 hours for 6 weeks.
- HEALCH COACH PROGRAM that involves volunteer health coaches providing weekly 30 minutes telephone coaching for 3 – 6 months for individuals wanting to improve their confidence and motivation to become healthier. Individuals are paired with coaches based on gender and possibly shared chronic conditions.
- ONLINE WORKSHOPS (Chronic Conditions) that are flexible, self-paced, available 24/7. more info