Mental Health / Counselling

The 310Mental Health Support Line was developed by the Crisis Line Association of BC to better ensure that people with concerns about their own or another’s mental health can access help when they need it.more info

Life is full of challenges and stress. Do you ever wonder if you feel and experience things in the same way as everyone else?

Welcome to mindcheck.ca - a website designed to help youth and young adults, ages 13 to 25, in British Columbia to better understand their mental health and learn about steps they can take to improve their well-being.more info

Being a teen can be really stressful! Mindfulness is a powerful way to handle stress, and live life more fully. Mindfulness is all about living fully in the present moment, without judgment, and with an attitude of kindness and curiosity.more info

Struggling with anxiety? Tired of missing out? There are things you can do to stop anxiety and fear from controlling your life. MindShift is an app designed to help teens and young adults cope with anxiety. It can help you change how you think about anxiety. Rather than trying to avoid anxiety, you can make an important shift and face it.more info

mindyourmind is a space for youth and young adults (14-24) to find support when going through tough times. It's also:

A place to get unstuck
A place to share, grow and learn, together
A place to meet people like you, who are coping with challenges every day
A place to get what you need to help yourself and your friends
A place for everyone— somewhere we can all belongmore info

We are a non-profit, volunteer-based organization offering a wide range of programs and services, supporting families and loved ones through end of life compassionate care. more info

Mission Mental Health offers a range of services to adult's (19+) in our community experiencing symptoms of a mental illness. more info

The Mood Disorders Association of BC (MDABC) is a nonprofit organization that provides treatment, support, education, and hope of recovery for people living with a mood disorder. We serve to build awareness and understanding in communities throughout the province, reaching out to as many people as possible. more info

Information on anxiety in adultsmore info

An information hub containing mental health tools and resources for health care providersmore info