Mental Health / Counselling - Resources/Information - Child & Youth

A step-by-step guide developed by BCCPAC for parents. It provides information about how the school system works, outlines parents' and students' rights and responsibilities, and has self-help strategies for supporting student self-advocacy.more info

Jack and Margaret Lee hope to create a society where we all feel comfortable to discuss personal feelings about mental health with family and friends, and where we all share a duty to support one another in this respect.more info

A series of free, quick, easy-to-use online tutorials on topics related to substance use and mental health.more info

Listing of Child & Youth Mental Health services available in the Fraser Health region.more info

The Family Support and Resource Centre provides services and houses unique collections for the BC Children's Hospital. It is also the hub for the BC Children's bookstore and provides access across the province to specialized resources not found in other libraries.more info

There are effective treatments and self-help skills to deal with depression. Dealing with Depression (DWD) is meant for teens who have been coping with depressed mood. This resource teaches a set of skills you can apply to your own life to overcome depression. more info

HeretoHelp is a project of the BC Partners for Mental Health and Addictions Information.

We are a group of seven leading mental health and addictions non-profit agencies. Since 2003, we've been working together to help people live well and better prevent and manage mental health and substance use problems.
more info

The Kelty Mental Health Resource Centre is a provincial resource centre that provides mental health and substance use information, resources, and peer support to children, youth and their families from across BCmore info

Life is full of challenges and stress. Do you ever wonder if you feel and experience things in the same way as everyone else?

Welcome to mindcheck.ca - a website designed to help youth and young adults, ages 13 to 25, in British Columbia to better understand their mental health and learn about steps they can take to improve their well-being.more info

Being a teen can be really stressful! Mindfulness is a powerful way to handle stress, and live life more fully. Mindfulness is all about living fully in the present moment, without judgment, and with an attitude of kindness and curiosity.more info