Mental Health / Counselling

The Adolescent Day Treatment Program is a sub-regional community-based program providing a wide range of individualized mental health services and educational programming for adolescents with acute psychiatric illnesses.more info

A youth-driven website with resources for managing anxiety, tips and strategies and an explanation of various types of anxiety. AnxietyBC has also developed MindShift, a free mobile app to help teens and youth cope with anxiety.
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The BC Bereavement Helpline (BCBH) is a non-profit, free, and confidential service that connects the public to grief support services within the province of BC. Whether you are looking for bereavement support groups, community events, information on BC Bereavement Day, information on how to donate or to volunteer with us you will find it here. Please call the BC Bereavement Helpline and speak with one of our caring volunteers for information on our bereavement support groups, agencies, and peer-based support.more info

A step-by-step guide developed by BCCPAC for parents. It provides information about how the school system works, outlines parents' and students' rights and responsibilities, and has self-help strategies for supporting student self-advocacy.more info

BCMHSUS is an agency of the Provincial Health Services Authority. Their website offers information about finding mental health and substance use services in BC. It provides information and referral forms, inpatient and outpatient programs and services provided by BCMHSUS.more info

Measuring quality of life is different from just measuring the presence or absence of symptoms. When assessing different treatments or self-care, it's important to consider both your quality of life and your symptoms.more info

Jack and Margaret Lee hope to create a society where we all feel comfortable to discuss personal feelings about mental health with family and friends, and where we all share a duty to support one another in this respect.more info

Bounce Back is an evidence-based program designed to help adults experiencing symptoms of mild to moderate depression, low mood, or stress, with or without anxiety. This program is FREEmore info

A reason to hope. The means to cope.more info

We believe in the idea that people can recover from mental illness when they play an active and empowered role in their journey.more info