Mental Health / Counselling

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You can call the crisis line about anything that is causing you concern, worry or distress. Examples might be suicide thoughts or feelings, mental health problems, addiction issues, family violence, abuse, relationship conflicts, loss, or just plain loneliness.more info

There are effective treatments and self-help skills to deal with depression. Dealing with Depression (DWD) is meant for teens who have been coping with depressed mood. This resource teaches a set of skills you can apply to your own life to overcome depression. more info

Could you be struggling with depression? Need help in managing your depression? What does the journey to improvement look like? more info

I am a Registered Psychologist (since 1995) working in Mission, BC. I provide caring and compassionate counselling to adults for a variety of issues such as depression, anxiety, emotion management, addictions, eating disorders etc. I also help couples rediscover the relationship they had when they dated and fell in love with each other and help them to develop a happy and supportive long term relationship. Counselling mainly involves developing a therapeutic relationship in which you feel at ease, you set goals, and you choose methods to achieve these goals with my input. People tend to overcome or manage their issues after they develop an understanding of what is going wrong in their lives, develop motivation to change these things, learn healthy expression of emotion, examine thoughts that lead to the behaviours they want to change, and practice these new thoughts and behaviours such that life becomes more meaningful and fulfilling. I would be happy to assist you in these ways. Please call 604.826.7778 to make an appointment or email Dr.EliseReeh@gmail.com for enquiries.more info

This website was created with the intent of providing a collective resource about Early Psychosis Intervention (EPI) for the province of British Columbia (BC).more info

Information for family physicians on depression, anxiety disorders, early psychosis, and substance use disordersmore info

FamilySmart™ is about adults investing in young people and seeing them as assetsmore info

A school based anxiety prevention program that aims to help children and teens cope with feelings of fear, worry and depression by building resilience and self-esteem, and teaching cognitive and emotional skillsmore info

HeretoHelp is a project of the BC Partners for Mental Health and Addictions Information.

We are a group of seven leading mental health and addictions non-profit agencies. Since 2003, we've been working together to help people live well and better prevent and manage mental health and substance use problems.
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